‘Carb-loading’ is a myth. But how much carbohydrate do athletes really need?

• Health

‘Carb-loading’ is a myth. But how much carbohydrate do athletes really need?

admin February 19, 2026 0

For many years, sports nutrition was rooted in a simple metaphor: the body is an engine, glycogen...

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Seewald and van Doorn out to defend world crowns

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Seewald and van Doorn out to defend world crowns

admin February 19, 2026 0

Defending champions Andreas Seewald of Germany and the Rosa van Doorn of the Netherlands wil be looking...

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Super eights qualifiers assured of direct berths to 2028 T20 World Cup

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Super eights qualifiers assured of direct berths to 2028 T20 World Cup

admin February 19, 2026 0

The teams that have progressed to the Super Eights of the ICC Men’s T20 World Cup 2026...

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Does exercise really work for osteoarthritis?

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Does exercise really work for osteoarthritis?

admin February 18, 2026 0

Osteoarthritis is a common degenerative joint disease that causes pain, stiffness and swelling, and reduces your range...

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Play reduces stress and lifts wellbeing – and adults benefit as much as children do

• Health

Play reduces stress and lifts wellbeing – and adults benefit as much as children do

admin February 18, 2026 0

Somewhere along the way to adulthood, time to play fades away. We tend to trade silliness and...

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Ostarine: the performance-enhancing drug giving anti-doping agencies a headache

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Ostarine: the performance-enhancing drug giving anti-doping agencies a headache

admin February 18, 2026 0

A drug designed to help cancer patients rebuild wasting muscles has become one of the most contentious...

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Chatterji preparing for a ‘home away from home’ World Cup

• International

Chatterji preparing for a ‘home away from home’ World Cup

admin February 18, 2026 0

Priyanaz Chatterji says Scotland are preparing for a ‘home away from home’ World Cup having booked their...

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Heroic Humphries edges past Nijman

• Newsbeat

Heroic Humphries edges past Nijman

admin February 18, 2026 0

Luke Humphries denied Wessel Nijman a second Players Championship title of 2026, as the former World Champion...

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Crouin upsets Coll, ElSherbini survives Weaver test

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Crouin upsets Coll, ElSherbini survives Weaver test

admin February 17, 2026 0

World No.7 Victor Crouin and World No.2 Nour ElSherbini have captured the Texas Open 2026 titles after...

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The outrage over the Enhanced Games ignores the risks many already accept in sport

• Newsbeat

The outrage over the Enhanced Games ignores the risks many already accept in sport

admin February 17, 2026 0

The Enhanced Games, slated to commence in May 2026, has sparked outrage across the sporting world. This...

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