Most people know roughly what kind of lifestyle they should be living to stay healthy. Think regular...
Health
Ricky Hatton’s death has reignited an all-too-familiar conversation about mental health in sport. Hatton had spoken openly...
Being slightly overweight might not shorten your life, but being very thin might. A large Danish study...
Olympic swimmer Ben Proud has become the first British athlete to join the Enhanced Games – a...
“Microdosing” originally meant taking tiny amounts of psychedelics (such as mushrooms) to enhance mood or performance, with...
The UK is facing what charities are calling an eating disorder epidemic, with an estimated 1.25 million...
Running has a huge number of benefits. The popular workout can prevent disease, improve mental health and...
So you’ve never been to a gym and are keen to start, but something’s holding you back....
If you’re feeling sore from a run or gym session, you might wonder whether it’s better to...
Former tennis star Monica Seles has revealed she has been diagnosed with myasthenia gravis, a rare autoimmune...
